Do you want to get bigger, stronger, and faster, but don’t know how?

THIS PROGRAM IS FOR THE BASEBALL PLAYER THAT IS NEW TO WEIGHT TRAINING AND WANTS TO LEARN THE RIGHT WAY!

IN THIS PROGRAM YOU WILL LEARN:

• How getting stronger isn’t as complicated as people make it seem

• How to hinge, squat, push, pull, and rotate the right way!

• Why you don’t need “baseball specific” workouts

WHAT DO YOU GET WITH THE EBOOK?

• 16-week workout plan split into 4 phases

• Warm up and conditioning plan

• Video database of every exercise in this program

• Basic nutrition and supplement facts that you can use immediately